Losssosl Nn's Journal, 29 Jul 22

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Weigh In record (no journal entry) for 29 July 2022

42.5 kg Lost so far: 4.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:

468 kcal

Fat: 20.18g | Prot: 25.43g | Carbs: 45.97g. Dinner: Обычные Блины, Картошка Печеная, Жареная или Запеченная Курица. Snacks/Other: Магнит Сырок Глазированный в Вафельном Рожке . more...

1095 kcal

Exercise: Reading - 1 hour, Washing Dishes - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Losssosl Nn's Journal, 29 Jul 22

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Losssosl Nn's Weight History