Weigh In record (no journal entry) for 29 July 2022
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 32.83g | Prot: 51.02g | Carbs: 56.99g.
Breakfast: Milch 1,5%, Kaffee mit Milch, Käse, Frischkäse, Edeka Bio Reiswaffeln mit Meersalz. Lunch: Camembert, Landvogt Grill- und Ofenkartoffeln, Kirschtomaten, Putenfleisch (Gekocht, Gebraten). Dinner: Toblerone Ice Cream (185ml), Kaffee mit Milch. more...
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1710 kcal
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Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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chihiroline's Weight History
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