Weigh In record (no journal entry) for 29 July 2022
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60 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 5.74g | Prot: 6.96g | Carbs: 79.32g.
Breakfast: Haverjoy Havermout Rolled Oat, Madu, Safiya Chia Seed, Lemon, Biji Rami, Buah Anggur, Pisang. more...
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Gaining 0.3 kg a Week
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rerisita's Weight History
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