Weigh In record (no journal entry) for 29 July 2022
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69.8 kg
Lost so far: 48.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 23.07g | Prot: 51.71g | Carbs: 120.66g.
Breakfast: Ehrmann High Protein Caffé Latte, LU Mini Crackers Zout, Dolcevita Wellness Noccione Light, Dolce Gusto . Lunch: Lipton Ice Tea Green, Vlees, Gevogelte of Vis, Groenten Wrap. Dinner: Trophy Indonesische Pindasaus , AH Zoete Puntpaprika , AH Wit Frans Stokbrood, Lidl Kipfiletblokjes. Snacks/Other: Plus Roze Koeken, Lidl Banaan, Freeway Cola Zero. more...
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Losing 0.0 kg a Week
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brinkie3x14's Weight History
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