Weigh In record (no journal entry) for 29 July 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 20.47g | Prot: 23.42g | Carbs: 88.23g.
Breakfast: Ev Yapımı Yoğurt, Domatesler, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. Lunch: Yulaf Lapası. more...
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Gaining 4.7 kg a Week
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_tugcecetin_'s Weight History
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