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There seems to be a pattern. Now, if I can only get myself to exercise regularly.
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94.3 kg
Lost so far: 21.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 7.50g | Prot: 16.00g | Carbs: 23.00g.
Breakfast: Kraft Velveeta Cheese Slices, Butterball Lower Sodium Turkey Bacon, Great Value Egg Makers, Freihofer's Reduced Calorie Italian Bread. more...
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Losing 0.5 kg a Week
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TomB0327's Weight History
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