Weigh In record (no journal entry) for 29 July 2022
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79.9 kg
Lost so far: 3.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 77.90g | Prot: 58.84g | Carbs: 201.80g.
Breakfast: Tesco Medium Eggs, Flora Butter, Tesco Wholemeal Bread, Tesco Strawberry Jam. Lunch: Stir Fried Vegetables, Akki Rotti. Dinner: Sainsbury's Indian Vegetable Curry, Waitrose Vegetable Curry, Egg, Roti. Snacks/Other: Chicken Nuggets, McCain Original Oven Chips, Rice Flour Cake. more...
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Losing 1.4 kg a Week
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str33t.qu33n's Weight History
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