Weigh In record (no journal entry) for 29 July 2022
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81.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 36.27g | Prot: 35.16g | Carbs: 62.08g.
Breakfast: Triscuit Crackers Original, Great Value Sharp Cheddar Cheese, Water, Coffee, Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Apples, Bertolli Olive Oil, Cooked String Beans (Canned). Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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