Weigh In record (no journal entry) for 26 July 2022
|
55.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 35.69g | Prot: 24.18g | Carbs: 7.17g.
Breakfast: Heinz Garlic Aioli, Macro Linseed and Sunflower Seeded Bread (85% Lower Carb), Rocket, Red Bull Zero (250ml), Coca-Cola Diet Coca-Cola (375ml), Berg Devon, Butter . more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessbill's Weight History
|