Weigh In record (no journal entry) for 29 July 2022
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88.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 29.25g | Prot: 48.15g | Carbs: 70.47g.
Breakfast: Café con Leche. Lunch: Lidl Piña Rodajas, Melón , Pimientos Verdes, Ensalada de Atún. Snacks/Other: Hacendado Yogurt 0% con Fruta FrambuesaGranada. more...
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Losing 0.0 kg a Week
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Makimonaco's Weight History
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