Weigh In record (no journal entry) for 29 July 2022
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98.3 kg
Lost so far: 19.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 34.43g | Prot: 78.92g | Carbs: 67.77g.
Breakfast: Aldi Thunfisch, Aldi Butterkäse, Rauchfleisch, Jeden Tag Reine Buttermilch, Mischau Rinder Mettwurst, Rama Rama, Graubrot, Tomatenmark. Dinner: Brot, Aldi Butterkäse, Gurke (mit Schale). Snacks/Other: Mischau Rinder Mettwurst. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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