Aleaiacta est's Journal, 29 Jul 22

Ich freue mich......
113.9 kg Lost so far: 4.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
1753 kcal Fat: 89.56g | Prot: 78.68g | Carbs: 148.62g.   Breakfast: Kaffee. Lunch: Kartoffelsalat, Fisch in Backteig Gebraten. Dinner: Ketchup, Emmentaler, REWE Bio Weizenvollkorn-Toastbrot, Marshmallows, Knackwurst. more...
Losing 0.8 kg a Week

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Aleaiacta est's Weight History


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