Weigh In record (no journal entry) for 29 July 2022
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56.3 kg
Lost so far: 19 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 42.51g | Prot: 74.66g | Carbs: 60.77g.
Breakfast: J Kinder Country Bowl 2.0. Lunch: IronMaxx Protein Chips 40, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Dulano Geflügel-Mortadella (10g), Real Quality Eiweiß Wraps, Gut & Günstig Gouda Leicht, Mayo Feinkost Knoblauchcreme, Eisbergsalat, Tomaten, Ei. more...
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Gaining 0.4 kg a Week
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Comments
Anita, Wish dir von ganzen Herzen (Schleimspur nicht zu übersehen) ein für deine Situation schönes, freudeüberschwementes WE. Du bist nen Fels in der Brandung.
29 Jul 22 by member: Rockabilly_Hilbi
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