Weigh In record (no journal entry) for 09 September 2014
|
61.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2014:
|
1319 kcal
|
Fat: 47.27g | Prot: 31.86g | Carbs: 192.21g.
Breakfast: Compote de Pommes. Lunch: Pomme, Carrefour Betteraves Rouges. Dinner: Mozzarella, Fougasse aux Olives, Tarte aux Fraises, Carrefour Crêpes Jambon Fromage. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|