Weigh In record (no journal entry) for 08 September 2014
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135 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2014:
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2124 kcal
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Fat: 79.92g | Prot: 107.82g | Carbs: 241.57g.
Breakfast: Danone Yoghurt. Lunch: KIR Salchicha para Asar, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Tortilla de Maíz, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Arroz Blanco. Dinner: Lala Queso Panela, Tortillas de Maíz, Pollo Asado. Snacks/Other: Gelatina, Almendras. more...
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4382 kcal
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Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 35 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 55 minutes, Sleeping - 5 hours. more...
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Gaining 0.1 kg a Week
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ardsdjset's Weight History
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