Weigh In record (no journal entry) for 29 July 2022
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64.5 kg
Lost so far: 4.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 33.92g | Prot: 32.40g | Carbs: 85.57g.
Breakfast: 7 Days Штрудель с Начинкой "Яблоко и Корица". Lunch: Фуджи Онигири Искушение , Мистраль Булгур Приготовленный, Котлета Рыбная. more...
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Losing 1.4 kg a Week
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