Anita-45's Journal, 29 Jul 22

Weigh In record (no journal entry) for 29 July 2022
67.6 kg Lost so far: 19.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
309 kcal Fat: 7.90g | Prot: 5.04g | Carbs: 58.86g.   Breakfast: Chiquita Banane, Kerrygold Extra Ungesalzen, Grandessa Johannisbeermarmelade, Leicht & Cross Knusperbrot Vollkorn. more...
Losing 1.4 kg a Week





Anita-45's Weight History


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