Weigh In record (no journal entry) for 29 July 2022
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 7 hours, Resting - 10 hours and 25 minutes, Sleeping - 5 hours and 35 minutes. more...
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Gaining 0.1 kg a Week
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