Pinguin1512's Journal, 29 Jul 22

Nicht weniger geworden ☹️
53.1 kg Lost so far: 8.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
511 kcal Fat: 180.85g | Prot: 42.35g | Carbs: 79.99g.   Breakfast: Meßmer Feinster Ostfriesen-Tee, Foodspring Shape Shake 2.0, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: Schwartau Karamellsauce, Milbona Magerquark 0%. Snacks/Other: Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Lord Nelson Brennesseltee. more...
steady weight



     
 

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Pinguin1512's Weight History


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