Weigh In record (no journal entry) for 29 July 2022
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82.2 kg
Lost so far: 58.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 47.65g | Prot: 51.05g | Carbs: 279.61g.
Breakfast: Ehrmann Grand Dessert Grieß, Passionsfrucht, Cafet Kaffee Pads, Lidl Fettarme Milch, Vom Land Waldhonig, Harry Balance Toast (25g), Pfirsiche. Lunch: Mein Menü Pfannengemüse Asia, Taste Of Asia Glasnudeln. Dinner: Eat Happy Wakame Salat (Vegan), Eat Happy Tintenfischsalat. Snacks/Other: Mucci Less & Tasty Vanille Walnuss, Aldi Fettarme Milch, Cafet Kaffee Pads, McDonald's Mcflurry Frozen Yogurt . more...
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Losing 2.2 kg a Week
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pumell90's Weight History
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