Weigh In record (no journal entry) for 29 July 2022
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 72.54g | Prot: 178.20g | Carbs: 135.28g.
Dinner: Schweinekamm, Las Cuarenta Serrano Schinken, Ja! Mozzarella, Nudeln (Gekocht), McDonald's Pommes Frites (Mittel), Putenfleisch. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell, Myprotein Impact Whey Isolate. more...
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Losing 3.5 kg a Week
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Chris Me's Weight History
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