Weigh In record (no journal entry) for 28 July 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 68.83g | Prot: 82.05g | Carbs: 114.39g.
Lunch: Croquete de Carne, Chuchu Cozido, Alface, Churrasco, Queijo Branco, Calabresa. Dinner: Piá Iogurte Lac Morango, Ovo Cozido, Sadia Presunto Fatiado, Caseirinho Pão de Leite, Alface, Qualy Margarina Cremosa, Queijo Mozzarella. Snacks/Other: Dori Bala de Hortelã, Perdigão Linguiça Calabresa, Banana Nanica, Cheetos Cheetos. more...
|
|
1576 kcal
|
Exercise:
Hiking - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RosiMoraes's Weight History
|