Weigh In record (no journal entry) for 28 July 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 46.31g | Prot: 169.58g | Carbs: 156.89g.
Breakfast: Roast Beef. Dinner: Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Trolli Sour Bite Crawlers. more...
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Gaining 3.2 kg a Week
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Geoffrey Swenson's Weight History
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