Weigh In record (no journal entry) for 08 September 2014
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97.4 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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1500 kcal
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Fat: 78.90g | Prot: 47.15g | Carbs: 157.87g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (Container), Raspberries , Splenda No Calorie Sweetener Packets, Pineapple , Blackberries . Lunch: Grape Tomatoes, Evol Truffle Parmesan Mac & Cheese. Dinner: Sam's Club Chocolate Cupcake, Nordstrom Bistro Nordstrom Bistro French fries. Snacks/Other: Strawberries, Smarties Assorted Flavors Candy Rolls, Pepperidge Farm Goldfish Baked Grahams - Cookies & Cream. more...
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Losing 0.6 kg a Week
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