Weigh In record (no journal entry) for 28 July 2022
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53.9 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 18.76g | Prot: 10.17g | Carbs: 96.68g.
Lunch: Papas a la Francesa. Snacks/Other: Vino Syrah, Nikitos Pochoclos. more...
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Losing 3.5 kg a Week
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coty iglesia's Weight History
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