Lilabean26's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
94.9 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
1927 kcal Fat: 90.26g | Prot: 136.71g | Carbs: 167.62g.   Breakfast: Atkins Dark Chocolate Royale Shake, Morningstar Farms Chik Patties Original, Sargento Sliced Pepper Jack Cheese, Sola Sweet Oat Bread. Lunch: Great Value Finely Shredded Fiesta Blend Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Black Beans (Canned). Dinner: BJ's Restaurant & Brewhouse Fire Roasted Barbacoa Chicken. Snacks/Other: Hormel Turkey Pepperoni 70% Less Fat, Frigo Natural String Cheese Part Skim, Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples. more...
Gaining 1.9 kg a Week



     
 

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Lilabean26's Weight History


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