Weigh In record (no journal entry) for 28 July 2022
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83.2 kg
Lost so far: 31.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 7.60g | Prot: 157.13g | Carbs: 30.53g.
Dinner: Muz, Mevsim Salata, Haşlanmış Tavuk Göğsü. more...
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Losing 0.7 kg a Week
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Hedef50Kiloo's Weight History
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