Weigh In record (no journal entry) for 28 July 2022
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46.7 kg
Lost so far: 9.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 37.58g | Prot: 78.90g | Carbs: 101.94g.
Breakfast: Milk Protein Latte, Mulino Bianco Cornetto Integrale. Lunch: Garofalo Pasta Integrale, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pomodori. Dinner: Bonduelle Songino , Scottona Tartare di Bovino Adulto, Ciliegie, Olio Extra Vergine di Oliva. Snacks/Other: Ceres Birra, Ciliegie, Oro Saiwa Biscotti. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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