Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anna Prokopiv
Journal
28 Jul 22
Anna Prokopiv's Journal, 28 Jul 22
Anna Prokopiv's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 July 2022
86 kg
Lost so far:
2 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2022:
1561 kcal
Fat: 60.37g | Prot: 63.95g | Carbs: 195.12g.
Breakfast:
Персик Персик, Haferflocken Овсяные Хлопья.
Lunch:
Молокія Сметана 15%, Галя Балувана Пельмені «Три М‘Яса».
Dinner:
Сильпо Авокадо, АТБ Виноград, Piatnica Сирок Сметанний , Hokkaido Club Імбир Маринований, Кохнівський Хлібзавод Хліб Житній на Заквасці.
more...
2054 kcal
Exercise:
1100 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anna Prokopiv's Weight History
View Complete History