Weigh In record (no journal entry) for 28 July 2022
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62.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 41.38g | Prot: 62.13g | Carbs: 190.38g.
Breakfast: Durian, Ikan Tongkol, Nasi Ketan (Ketan), Tropicana Slim Gula, Teh Tawar. Lunch: Sambal Matah, Singkong Rebus, Mangga, Dadar Gulung. Dinner: Mie Bakso, Dadar Gulung. Snacks/Other: Telur Rebus. more...
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Losing 0.9 kg a Week
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cici kace's Weight History
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