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Despite the sick day yesterday and the 2 glasses of red wine I consumed while baking (though I partook of none of my baked goodness, thank you), it seems that I got a pretty good workout while dancing around the kitchen last night. Under 200. Let's see if I can continue the trend.
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90.0 kg
Lost so far: 1.6 kg.
Still to go: 24.2 kg.
Diet followed: 100%.
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2576 kcal
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Fat: 104.82g | Prot: 83.07g | Carbs: 289.25g.
Breakfast: Blueberry Bagel, My Morning Coffee, Trader Joes cream cheese. Lunch: ranch dip, baby carrots, cucumber, pork chow mein. Dinner: chicken pasta divino. Snacks/Other: Wine Infused Dark Chocolate Cake with Red Wine Caramel Filling, red wine, Granny smith apple, Yoplait Boston cream. more...
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2651 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 8 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 7.6 kg a Week
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