Weigh In record (no journal entry) for 26 May 2011
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108.0 kg
Lost so far: 4.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 82.69g | Prot: 119.54g | Carbs: 66.43g.
Breakfast: kraft american cheese slice, sara lee honey wheat, egg. Lunch: flat out light, Lettuce, miracle whip light, roast beef, provolone cheese slice. Dinner: tomato, young green onions, fat free zesty italian, mixed baby greens, grilled pork chop. more...
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Losing 0.8 kg a Week
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