redbaron's Journal, 08 Sep 14

Weigh In record (no journal entry) for 08 September 2014

112.6 kg Lost so far: 0 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2014:

273 kcal

Fat: 1.56g | Prot: 18.15g | Carbs: 48.03g. Breakfast: Jugo de Naranja. Lunch: Naranjas, Kanikama. more...

2861 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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redbaron's Weight History