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7 am: 145.0 lb
12 pm: 144.2 lb
So I split the difference and recorded 144.6 for 7-27.
Seems reasonable to me!
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65.6 kg
Lost so far: 0.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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tech nerd's Weight History
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