Weigh In record (no journal entry) for 28 July 2022
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66.0 kg
Lost so far: 14.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 84.66g | Prot: 63.37g | Carbs: 30.44g.
Dinner: Peaches , Walnuts, Loin Pork Roast (Lean and Fat Eaten), Cooked Beets (from Fresh), Fage Total 5% Greek Yogurt (227g), Zoe's Kitchen Greek Salad Dressing, Lettuce. more...
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Gaining 6.4 kg a Week
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albreda1980's Weight History
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