Weigh In record (no journal entry) for 28 July 2022
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133.6 kg
Lost so far: 2.5 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 25.05g | Prot: 29.70g | Carbs: 107.02g.
Breakfast: Aldi Tomate Mozarella Aufstrich, Milfina Butter , Mischkornbrot, Aldi Milch 3,5%. Dinner: Gut & Günstig Nasi Goreng. Snacks/Other: Leitungswasser, Durstlöscher Wassermelone, Aldi Mini Roma Rispentomaten. more...
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Losing 10.5 kg a Week
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KathleenLev's Weight History
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