Weigh In record (no journal entry) for 28 July 2022
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80.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 10.97g | Prot: 23.08g | Carbs: 66.69g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Coffee, Water. Lunch: Apples, Laughing Cow Original Creamy Swiss Cheese, Devonsheer Melba Rounds - Sesame. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 5.1 kg a Week
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Pearsall30-34's Weight History
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