Weigh In record (no journal entry) for 28 July 2022
|
64 kg
Lost so far: 6.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
285 kcal
|
Fat: 18.87g | Prot: 19.01g | Carbs: 9.98g.
Breakfast: Олейна Подсолнечное Масло , Помидоры, Огурец (с Кожурой), Простоквашино Молоко 1,5%, Яйцо. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
РожокПирожок's Weight History
|