Weigh In record (no journal entry) for 28 July 2022
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84.6 kg
Lost so far: 15.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 40.34g | Prot: 61.87g | Carbs: 179.86g.
Breakfast: Thé sans Sucre, Nectarines, Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Chabrior Pain Complet aux Flocons d'avoine , Gervais Carré Frais 0%, Lidl Taboulé, Fleury Michon Blanc de Poulet (40g). Dinner: Lidl Pain Sportif, Paysange L'ortolan Léger , Fleury Michon Blanc de Poulet (40g), Gratin de Courgettes. Snacks/Other: Biscuit d'Avoine. more...
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Losing 3.5 kg a Week
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claudine54000's Weight History
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