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3. Gün sonu
1,8 gr
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79.2 kg
Lost so far: 4.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 10.76g | Prot: 13.26g | Carbs: 17.10g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Salatalık, Domatesler, Biber, Gürsüt Lor Peyniri. more...
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Losing 2.8 kg a Week
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