Weigh In record (no journal entry) for 28 July 2022
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 29.93g | Prot: 31.88g | Carbs: 120.57g.
Breakfast: Bombbar Протеиновый Батончик Тирамису. Lunch: Арбуз. Dinner: Рот Фронт Конфеты Ромашка, Ростагроэкспорт Сырок Творожный Глазированный с Варёной Сгущёнкой. more...
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Gaining 0.1 kg a Week
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ginger_71's Weight History
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