Weigh In record (no journal entry) for 26 July 2022
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96.0 kg
Lost so far: 14.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 95.13g | Prot: 149.15g | Carbs: 210.60g.
Breakfast: Куриные Грудки, Арахис, Ясно Солнышко Овсяные Хлопья #2, Агро-Альянс Пропаренный Рис Gold. Lunch: Оливковое Масло. more...
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Losing 1.8 kg a Week
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shtora007's Weight History
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