Anastasiia :) MaLLa's Journal, 28 Jul 22

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Weigh In record (no journal entry) for 28 July 2022

80.1 kg Lost so far: 1.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:

868 kcal

Fat: 52.46g | Prot: 62.57g | Carbs: 41.16g. Breakfast: Сыр GOUDA, Сваренное Вкрутую Яйцо, Авокадо. Lunch: Протеиновый Батончик, Кефир KEFIR 1.5 %. Dinner: Корица, Имбирь, Кефир KEFIR 1.5 %. more...

742 kcal

Exercise: Sauna - 5 minutes, Gym - 50 minutes, Samsung Health - 23 hours and 5 minutes. more...

Losing 3.5 kg a Week

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Anastasiia :) MaLLa's Weight History

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Anastasiia :) MaLLa's Journal, 28 Jul 22

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Anastasiia :) MaLLa's Weight History