Weigh In record (no journal entry) for 28 July 2022
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96.9 kg
Lost so far: 1.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 81.86g | Prot: 66.73g | Carbs: 250.64g.
Breakfast: Roshen Roshetto Вафля, Багет, Суп Куриный с Картофелем. Lunch: Рудь Мороженое 100%, Шоколадные Вафли. Dinner: Черника, Премия Форель Слабосоленая, Сливочное Масло, Багет. more...
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Losing 1.2 kg a Week
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urijstel's Weight History
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