Weigh In record (no journal entry) for 27 July 2022
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92.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 55.48g | Prot: 88.07g | Carbs: 162.71g.
Breakfast: Киви, Exquisa Körniger Frischkäse Fitline 0,8%, Gutes Land Sahne Joghurt Mild, Milbona Bio Frische Fettarme Milch, Satori Bellavitano Merlot. Lunch: Помидоры, Гречневая Крупа (Вареная, Жареная), Bernard Matthews Hähnchen-Kassler. Dinner: Exquisa Creation Meerrettich, Колбаса Докторская, Масло Подсолнечное, Lidl Vegane Pizza, Aldi Bio Bio Vollkorn Mischbrot, Innocent Orangensaft. Snacks/Other: Сливы, Milbona Bio Frische Fettarme Milch, Milbona Bio Frische Fettarme Milch. more...
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Losing 2.1 kg a Week
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svit-elena's Weight History
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