Weigh In record (no journal entry) for 25 July 2022
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113.4 kg
Lost so far: 2.0 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 37.69g | Prot: 55.62g | Carbs: 76.71g.
Breakfast: Optavia Creamy Double Peanut Butter Crisp Bar. Lunch: Optavia Optimal Health Strawberry Yogurt Bar. Snacks/Other: Chobani Greek Yogurt Strawberry on The Bottom, Market Basket Walnuts, Smoked or Cured Ham, Sargento Ultra Thin Sliced Swiss Cheese, Snyder's of Hanover Mini Pretzels. more...
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Losing 5.4 kg a Week
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LadyPJay135's Weight History
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