Weigh In record (no journal entry) for 27 July 2022
|
59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 24.67g | Prot: 22.03g | Carbs: 42.45g.
Breakfast: Woolworths Raw Honey. Lunch: Rainbow Simply Chicken Premium Polony, Woolworths Double Cream Plain Yoghurt. Dinner: Beef with Barbecue Sauce (Mixture), Chunky Style Vegetable Soup. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanickenix's Weight History
|