Weigh In record (no journal entry) for 27 July 2022
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86.8 kg
Lost so far: 4.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 21.99g | Prot: 33.84g | Carbs: 101.93g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Potato Chips, Subway 6" Subway Club. more...
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Losing 0.3 kg a Week
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Jmontemayor's Weight History
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