Weigh In record (no journal entry) for 27 July 2022
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81 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 30.62g | Prot: 134.61g | Carbs: 117.44g.
Breakfast: Gado-Gado Boplo Gado-Gado. Lunch: Shirataki Nasi, Sedani Makaroni. Dinner: Kerupuk Makanan Ringan, Bakso dengan Saus (Campuran). more...
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Gaining 0.2 kg a Week
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121 - meyranurtasya's Weight History
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