Weigh In record (no journal entry) for 27 July 2022
|
76.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 48.49g | Prot: 38.21g | Carbs: 46.74g.
Breakfast: Бутерброд с Маслом и Сыром, Grow Food Кокосовые Маффины . Lunch: Калачево Буратта. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алка два кителя's Weight History
|